Why are we unhappy
Peace takers and Grief: Why are we unhappy?
Throughout my life, I have pondered one thing mainly. And that is- why are we unhappy? By 'we', I suppose all humans collectively. We always associate the idea of happiness with the 'if' clause. Very often I have heard things like, I would be happy if I had a million dollars, I would be happy if I led a lavish life, I would be happy if there were no …
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The healing power of art
Art therapy for Mental health: The healing power of Art
Art therapy for Mental health: The healing power of Art Art Therapy for Mental health: The healing power of Art (Disclosure: This article contains affiliate links of genuinely reviewed products. If you purchase a product from the given link, I would earn a small commission at no cost to you.) " Art washes away from the soul the dust of everyday life", sa…
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Aromatherapy and essential oils for mental health memory mood and cognition
Aromatherapy and Essential Oils for Mental health, Memory, Mood, and Cognition
Aromatherapy and essential oils for Mental health, memory, mood, and cognition Aromatherapy and Essential Oils for Mental health, Memory, Mood, and Cognition (Disclosure: This article contains affiliate links of genuinely reviewed products. If you purchase any product by clicking on the link provided here, I would earn a small commission.) "Nothing is more mem…
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Self-compassion
Self-compassion: 12 Proven ways to be kind to yourself
Self-compassion: 12 Proven ways to be kind to yourself Self-compassion: 12 Proven ways to be kind to yourself Christopher K. Germer is quoted to be saying “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life”. When it comes to others, quite often, we shower them with love and care. But when it comes it…
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