Brain Spirit Soul

The Power of Affirmations: How do affirmations work?

"It's the repetition of affirmations, that leads to belief. And once that belief becomes a deep conviction things begin to change", said Claude M. Bristol illuminating the miraculous working power of affirmations. What you think, you become. Your thinking and mindset affect every aspect of your life including your career, health, love, personal, and p…

6 habits that damage your productivity and affect brain functioning

"Successful people are simply those with successful habits", quoted Brian Tracy. Every coin has two sides. If some habits can make your life a triumphant one, some others can make you unsuccessful and ruin your life as well. Generally, we term the former as good habits and the latter the exact opposite. In this article, we shall examine 6 habits that dam…

How to form habits that last for life? 5 ways to help you out

"Depending on what they are, our habits, will either make us or break us. We become what we repeatedly do.", said Sean Covey. Indeed, the habits that we've developed over years of evolution can do potent repair or damage to us. Building or breaking habits, alike, is tough but not impossible. All you need is ingrained will power and a pinch of self-res…

Your Brain on Reading: 5 ways reading benefits the brain

Albert Einstein highlighted the significance of reading by stating, "If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more fairytales". Reading books, articles, magazines, journals, comics, etc has a deep and profound impact on the way our brain functions, on our mental and physical healt…